21 Day Program to find the flow of taking care of you.
Are you trying to keep with it all: workouts, me time, working on your mindset, but really struggling to get to the flow of it? Or perhaps you have fallen out of your feel-good routines & just need a little pick-me-up? Or maybe you are even totally new to meditating and any mindset and mindfulness exercises, but feel like you just want to feel better? Do you think meditation is not for you and you don't have time for it? Do you want to have feel-good plan laid out fo you, which you can do anytime anywhere?
I got a perfect solution for you to feel great in 30 minutes per day and you don't have to spend time sitting still in order to meditate and still work on your mindset at the same time.
Are you ready to focus on you & feel energised physically and mentally?
Included in the program:
Daily movement: Yoga flows, resistance workouts, guided walks
Daily mindset/mindfulness exercise
Group chat within the RadiantFit app to ask any questions and cheer each other on
Access to RadiantFit App, where the entire program is delivered
Chance to win my other coaching programs